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Download S & F Manual
You saw the original version on CBS National
News and read about it in Runners World Magazine! You saw
the demo at the IDEA International Fitness Conference! Now
experience the new enhanced version, winner of the AMTEC Award
The "Consumer/Client Version" of the Savvy
Stretch Coach
Watch the experts show you the proper way to
stretch, in the privacy of your own home! Just press Play
to see the full motion video sequences! Interactivity means
you can press the "repeat" button until you get it perfect!
Multimedia means there's more! Learn the general and specific
muscles used in each stretch, and the specific purpose of
the stretch, just by pointing and clicking! And it's not just
a data base! Comprehensive educational video segments lead
you through the how, why, and when of stretching and injury
prevention. Does your trainer send you away with little stick-figure
drawings that make nosense by the time you get home? Introduce
your trainer to Stretching & Flexibility v2.0, and
work together to choose from among 162 stretches that
you can do at home! Or, use Savvy
Stretch Coach, with your trainer and bring home full color
photos and comprehensive notes.
The program contains
over 162 Full Motion Video Stretches.
An Interactive Encyclopedia of Stretches
Education/Awareness - Learn How, When and Why to Stretch
Anatomical Figure and Muscle Group
- Special Needs, Problem Muscle?
Just Point & Click, Get informed!
Developed in conjunction with the
Sport Technology Research Lab
Stretches for Specific Sports - 23 in total including, Golf,
Running, Baseball, Soccer and more! Bonus Glossary!
Stretching & Flexibility v2.0- the latest in
fitness rehabilitation software. Stretching is vital to any
fitness, sport or rehabilitation routine. University developed,
Stretching & Flexibility demonstrates how to perform 162 different
stretches in full motion video sequences. As a reference tool
for coaches, trainers and athletes, Stretching & Flexibility
is an excellent consumer/client version. For Professionals
we offer the Savvy Stretch Coach (Pro version for Physiotherapy,
Chiropractary, Massage Therapy, Personal Fitness Training
and Fitness Directors).
Education/Awareness
Learn how, why and when to stretch. Learn the
different types of stretching methods: Passive, Active, PNF
and Ballistic. Find out the stretches that can help you and
which ones to avoid!
Anatomical Figure and Muscle Group
Choose your stretch specifically for the muscle
group you want to stretch. Have a stiff hip flexor? How about
those glutes? Lower Back bothering you? Just point and click
. . . presto! your stretches appear!
Sports
Specialists have designed stretching programs
for 23 of the world's most popular sports. Enhance your performance,
quicken your recovery time and reduce your risk of injury.
Glossary
Plus! A comprehensive Glossary of anatomical
terms! Ever wondered what a "glute" is? Now's your chance
to find out!
Professionals may want to consider Savvy
Stretch Coach
Personal Fitness trainers, Physiotherapists,
Chirporactors, Massage Therapists and Athletic Traininers
can benefit from the use of Stretching & Flexibilty by "packaging"
it with the professional use version, Savvy Stretch Coach.
Savvy currently has special "package pricing" for a combination
of the two systems. The Savvy Stretch Coach for Professional
onsite education and Stretching & Flexibility - a resource
tool for clients. Email our us for current special package
pricing.
Stretching & Flexibility v2.0, CD-ROM
Minimum requirements:
Windows 98: Intel Pentium II, 64 MB available RAM, 30 MB
available hard drive space, 8X CD-ROM, QuickTime 6.5.2
Windows ME, 200, NT, XP: Intel Pentium III, 128 MB available
RAM, 30 MB available hard drive space, 8X CD-ROM, QuickTime
6.5.2
Macintosh OS X: Power Macintosh G3, 128 MB available RAM,
30 MB available hard drive space, OS X 10.3 or higher, 8X
CD-ROM, QuickTime 6.5.2
©2008 Savvy Knowledge Systems Corp. |
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Sample Videos:
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Screen Shots:
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